What is CBD?
Is CBD a trend or actually beneficial? CBD can have many benefits for the body, have you considered trying it? Let’s talk about the benefits!
* Disclosure: I received free products from this company in exchange for my true, honest opinion of them. I was compensated in free product but it does not influence my opinion or review of the products or company. See my full affiliated links disclosure for more information.
I’m sure you all have heard the hype of CBD products by now, it’s become the latest trend with more companies releasing CBD lines alongside their original products.
So first of all what even is CBD? Cannabidiol is derived from the cannabis plant but does not contain any psychoactive properties that make you feel ‘high’.
CBD is believed to have many benefits. However, there needs to be more research done.
Here is what we think we know-
*Always consult a doctor before trying CBD Oil. I am not an expert. This information cannot be used as medical advice, health or nutrition advice. Please see my disclaimer page for more information.
What can CBD to for me?
Pain Relief
If you’re looking for a more natural way to relieve your aches and pain CBD may be the way to go. Personally, I prefer to try more natural products compared to over the counter products that contain harmful chemicals.
As I mention later in this post, I tried a Pain Cream and it definitely made a difference. It can help to reduce pain and soothe aches. It can help reduce pain from sore muscles, joint pain, arthritis, and more.
Stress & Anxiety Support
CBD may help you relax and relieve stress and anxiety. I have friends that swear CBD helps with their anxiety disorders (GAD), although everyone is different and it may effect everyone differently.
Better Sleep
Do you have trouble sleeping or staying asleep all night? CBD can help with that. If CBD can help with relaxation then it’s possible it could relax the body and help individuals get a better nights sleep. The American Sleep Association explains how CBD may interact with the body receptors leading to better sleep.
Inflammation
CBD can help with reducing inflammation such as skin, chronic pain, arthritis, etc. Which is also why it helps with pain relief.
Skin
You may have noticed that many beauty companies are coming out with CBD skincare or even makeup lines. It’s very common that brands will have products from CBD infused lip balm to full lines of skincare such as cleansers, toners, moisturizers. Drug store brands such as Milani and Nyx Cosmetics have even released CBD products.
Why Pachamama?
- USDA Organic Certified
- Awarded by The Clean Label Project™
- Free of artificial sweeteners or flavors
- Superfood infused ingredients!
If you’ve been following my blog or Instagram for a while, you know that I am incredibly picky about what goes into my products. A great product to me means no artificial sweeteners, artificial flavors or dyes and preferably certified organic.
After reading the ingredients, Pachamama is Kristin approved! Pachamama checked off all of the important categories AND the products are superfood infused, even better!
My Favorite Pachamama Products-
Pain Cream
This product is amazing, I am not exaggerating! It just so happens that when I went to try this product, my back was aching so bad (gosh, I’m getting old haha!).
Within minutes of putting this pain cream on, my back felt more relaxed. The menthol in the product creates a soothing feeling. If I had to only recommend one product it would be this one. But, since I don’t have to…
CBD Lotion
I have extremely dry skin, especially during the cold winter weather. This lotion feels so soothing and did not irritate my sensitive skin! This is definitely my second favorite product.
Relax – Kava Kava Valerian Tincture
This CBD tincture is made with kava kava and valerian root to promote relaxation and better sleep. I was a little hesitant to try this at first because I thought it would taste awful. However, the taste is not that bad; the flavor is definitely different, but it’s no where near as bad as cough syrup flavor (for example).
I have only tried this a handful of times so far, so I can’t fully say how it effects myself and my sleep. I do feel that it helps somewhat, but need to be more consistent with it.
If you struggle with getting a good nights sleep this is worth trying while also getting CBD into your system.
