6 Of The Best Books You Need To Start Your Journey To Holistic Healthy Living

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This year I’ve been getting more into holistic health and spending more time at the book stores. There’s so much good information out there on holistic healthy living, so where should I start? I’m showing you the best books you need to get started + the best books to start educating yourself on why holistic health is the best way to go.

Health and wellness is something I post about quite a bit on my Instagram. It’s so important to pay attention to what goes in your body and the ingredients in the products you use. I love trying a holistic approach when possible.

This blog post and these suggested health books cannot be seen as professional medical advice, always consult your doctor before making lifestyle changes. See my full disclaimer for more.

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Healthy Living Books:

1. The Detox Miracle Sourcebook

This is my #1 suggestion to anyone that is interested in learning about health – you will seriously learn SO much from this book. Dr. Robert Morse is a very intelligent man. You’ll learn a lot about how food can be very healing to the human body.

The detox miracle sourcebook by Dr. Robert Morse book cover

2. Encyclopedia Of Herbal Medicine

The Encyclopedia of Herbal Medicine is a great book for familiarizing yourself with difference herbs and the benefits they may have for different ailments. There’s so many herbs out there that I had no idea were even useful.

Encyclopedia of herbal medicine cover with herbs.

3. Medicinal Herbs A Beginner’s Guide

Medicinal herbs have so many uses. This book has tons of good information as well as, recipes for homemade skincare, body care, tinctures for different ailments, salves and so much more! The recipes are east to make + are a great way to get started on trying some holistic health remedies.

Medicinal Herbs book cover for holistic health remedies

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4. Healing Spices Handbook

Spices aren’t just for flavor! In this book, you’ll learn about the benefits different spices have on the body and how they can be used. Different spices may improve different issues such as, muscle and joint pain, seasonal allergies, sunburns, and more. Worth a try right?

Also, I really love that this book has yummy recipes worth making.

5. Natural Remedies

Another good guide to have on hand while beginning your holistic health journey. You’ll learn how to use herbal medicines. Additionally, this book has 100 recipes for you to try.

Natural remedies book cover - holistic health remedies

6. Drinkable Healing Herbal Infusions

Amazing recipes for healing with herbal infusions. Over 100 recipes for beverages to soothe your ailments. For example, there’s herbal drinks for coughing, sore throat, drinks to help with digestion and much more.